Rowan McDonnell shares his first outdoor Ultimate Frisbee field workout of the year. This was prescribed by GamePoint Performance to help get my hamstrings healthy. GPP is an industry leader in Ultimate strength and conditioning. You can learn more here:…
Kyle running in sojostep at The ability Gym #adaptandachieve #discoveryourabilities #adaptiveathlete #adaptivesports #dasasports — Visit our website: www.dasasports.org — Follow us on Social Media! Facebook: @dasasports Twitter: @dasasports Instagram: @dasasports Tik-Tok: @dasasports
The CrossFit Open is one of the marquee events in the CrossFit season. It gives us all a chance to see how we’ve improved and where we land in the world rankings. That’s why we’ve compiled the ultimate guide for…
Have you ever told someone “hey, you’re getting on my nerves?” Well I’m about to get alllll up on those nerves. as we talk about neural tension. This video and article will cover some basic anatomy of the nervous system,…
Ankle strength and mobility series Bring awareness to how the foot and ankle move, activate work on improving your range of movement Your feet and ankle support your body all day every day Suitable for all levels
Episode link: Subscribe on iTunes & YouTube! www.resilientperformance.com
WEBSITE: BARNATURALFITNESS.COM NASM CPT ELITE CALISTHENIC SPECIALIST CERTIFIED BARNATURALPREZ@GMAIL.COM INSTAGRAM- @BARNATURALPREZ CHECK OUT NICKS INSTAGRAM PATREON ACCOUNT : LINKS TO PRODUCTS I USE: GRASS FED WHEY ISOLATE 12LB FITTED WEIGHT VEST NIKE BATTING GLOVES RESISTANCE BANDS Supplents I Take Daily:…
On Friday at 1pm EST is the 3rd episode in the new WAKE UP! series for Precision Movement Academy students. For more on the Precision Movement Academy, follow this link: NEW Feature in ROM Coach – Daily Movement Tuneup (DMT)…
SHOP STEPZZ GRIP SOCKS Stepzz YouTube Channel: Hope you enjoyed the soccer vlog from an Australian, showing my journey to becoming a professional soccer player! Social Links: Instagram – sheldontweedie Snapchat – sheldontweedie Facebook – www.facebook.com/SheldonTweedie10 My Channel: Music Used:…
In this video we will be reviewing how to do a Romanian Deadlift (RDL) for hip rehabilitation. We go over 2-legged, and single leg variations of the RDL. This movement is great for developing and activating the glutes. Additionally, it…