Jon Rahm explains his workout routine and demonstrates the half kneeling core act hold, contralateral core act dying bug, single leg core act rdl, and the stick deadlift movements that help with his golf game. Rahm reached No. 1 in…

Practicing for disc golf is about more than just playing rounds. In this The SpinTV special feature, the 2009 World Champion Avery Jenkins gives out some great tips for driving practice. For more tips for disc golf, please visit: Made…