Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Reflexologists believe that these areas and reflex points correspond to different body organs and systems, and that pressing them has a beneficial…

Our reflexologist, Gretel Spiegel, demonstrates this short reflexology treatment. A golf ball is the perfect size and shape to roll under your foot to give yourself this treatment. Not only will you be relieving congestion, working the muscles and ligaments…