Dr Steve Colacurcio DC explains what a functional training workout routine consists of including core strengthening and stretching which is imperative to do a few days per week which can give us the best opportunity to stay relatively pain free…
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Tiger Woods returns to golf after a 15-month absence, and the forecasts are all over the spectrum. Some believe – with the extended sabbatical, combined with the injuries and iffy performances before surgeries — that the 14-time major winner will…