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NEW PULL DAY GYM PROGRAM!!

SHOP STEPZZ GRIP SOCKS Jeremy’s Video: Workout: Pull-Ups: 3-4 sets of 6-10 reps OR Kneeling Lat Pulldowns: 3-4 sets of 10-15 reps Barbell Row: 3-4 sets of 10-15 reps Reverse Grip Pulldowns: 3-4 sets of 8-12 reps Chest Supported Rear…

Cable (Wide Grip) Split Stance Pull

Follow me in these places: Instagram: @tinywhiteboardworkouts & @johnwilliamstraining Twitter: @TinyWhiteboard Check out my blog on tinywhiteboardworkouts.com and my podcast Tiny Whiteboard Workouts on Spotify or where you get your podcasts!

Can’t Do Pull Ups? JUST WATCH THIS!

Can’t Do Pull-Ups? JUST WATCH THIS! #pullups #homeworkout #workout My Instagram: Full Home program schedule at Don’t wait for tomorrow guys, start now! If you like the video please make sure to subscribe! Its a big support for me: Also,…