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in this video you can learn thr easiest method of playing the pull shot in cricket . At the end there is a drill which perfects your pull shot in less time . so please watch the video , love…
Now, let’s get you prepared for when we can play this awesome game again. JUST LAUNCHED! Get access to the newly released Complete Coach Bootcamp as well as Coach D’s FULL Flag Football Playbook + all its free bonuses (a…
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BOTTOM Tier Workout For full information about the RowAlong 500m Plan. go to: 🚣 Week 4 Session 5 is 30mins at 18spm 🚣♀️ Pace Guide = 2K+18-20 Effort = 5-6/10 Speech = Comfortable HR MAF = 180-age HR % =…
ENROLL in the Complete Coach Bootcamp today: 6-Part Video Training Series to help you become the COMPLETE COACH! Includes: 1. Basics 2. Practices & Drills 3. Offense 4. Defense 5. Game-Time 6. Leadership Comes with the very popular COMPLETE COACH…
BOTTOM Tier Workout with spice For full information about the RowAlong 500m Plan. go to: 🚣 Week 3 Session 4 is 30sec sprint then 19:30 at 18spm 🚣♀️ Pace Guide = 500m pace, then 2K+20-22 Effort = 10/10 then 5-6/10…
Voici l’exercice parfait pour vous assurer de bien placer le club à la descente afin d’obtenir de meilleurs contacts de balle. Si vous slicez, si votre club arrive par dessus le plan recherché, alors cette vidéo est faite pour vous……