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The 2023 XC Regional Championships for Central Utah was held Oct 9, 2023 (Monday) at Kiwanis Park in Provo, UT. Pace rabbit introduces the participants for the Elite division, 2007-2012 division, and 2013-2018 division. Full results are at https://rslts.run/races/943d6eff-6254-42ff-8a0e-edb04e7b57f5/events with…

Today coach Yuri Ushakov, shows you a few skating, stickhandling, shooting and a cool trick. Having good hands is key to playing at the next level of hockey, having good hands and creativity separates you from being an good player…