Adam Bennetts & Ben Tayler travelled around the South Pacific in search of empty perfect waves… what an absolute treat it was to be hosted by such an amazing crew of legends! Huge thanks to Ben, Nath and Rob for…

Start off with a stable “all 4 position” Let your chest drop with the feeling of squeezing your shoulder blades together. www.okeeffegolf.com

This is a nice stable mobilizer for golfers with tight shoulder and or necks. Make sure this movement is done slow and controlled. www.okeeffegolf.com

An incredible exercise for shoulder blade mobility, shoulder joint mobility, and overall posture!

Taking a different approach this season, Max Steinberg will be teaching new players and pros alike how to beat DFS baseball without algorithms or projection tools. Max targets home run prone pitchers in today’s video. Home runs and stolen bases…