Today’s Training Session: -Bench Press: 315 x4,2 275 2×6 -Incline Bench Press: 225 x6,6,8 -Incline Dumbbell Press: 85 x12,12,8 -Incline Dumbbell Extension: 33 3×12 I’m 47-years-old with 25 years of lifting experience! DM me for coaching inquires! ►Inquire about coaching…
In this episode of The ZeroW Podcast Thomas, James, CJ and Bridget discuss powerlifters burning out from the sport, why it happens and how to prevent it. If you haven’t already hit Like & Subscribe CONNECT WITH US: Website: https://www.zerow.com.au…
Dadbod to Daddy Training Chest & Triceps Day – 9-23-2024! Today’s Training Session: -Bench Press: 315 x3,2 275×5 -Incline Bench Press: 225×5, 245 2×3 -Incline Dumbbell Press: 85 3×10 -Pullover & Press: 65 3×8 I’m 47-years-old with 25 years of…
212.5KG PAUSED DOUBLE DEADLIFTS #shorts #gym #gymtopflix Gymtopflix 212.5 kg squats 210kg deadlift bench press strength squat powerlifting deadlift vs rdl common deadlift errors conventional deadlift sumo deadlift fredrik forsell fagersta norbergs kraftsports förening styrkelyft british benchpress horncastle golf club…
Today’s Training Session: -Deadlift: 500×1, 455 3×3+ -Neck Extension: 45 3×12+ -Reverse Hyper: 110 3xfailure -Hanging Leg Raise: 1 set I’m 47-years-old with 25 years of lifting experience! DM me for coaching inquires! ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/ #fitness…
Today’s Training Session: -Bench Press: 315×1, 335×1, 275 3×5 -Incline Bench Press: 225 3×4 -Lying Barbell Extension: 95 3×12+ I’m 47-years-old with 25 years of lifting experience! DM me for coaching inquires! ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/ #fitness #dadbod…
BPI x Larry Wheels: http://prsciences.com/ One Gen Gym (OG Gym): https://onegengym.com https://www.youtube.com/@OnegenPodcast Vitacell Biologics Stem Cells: https://rebrand.ly/4wtrh0a Code: WHEELS WORLD RECORD TRAINING PROGRAMS at: https://www.larrywheels.com TRT/Peptides https://transcendcompany.com/LarryWheels Visit PR Lifestyle for all my merch https://prlifestyle.com Join this channel to get…
In this video, we continue to talk about the reverse hyper, and how it may work for a few people but is NOT suitable for individuals experiencing back pain. This exercise exacerbates existing back issues by placing strain on the…
Join us this Thursday for another fun filled episode of Benchmonster TV. This week on the show we will spend the first part of the broadcast going over in great detail as to what happened to me with my botched…
We take a trip to UK BJJ hotspot Glasgow to meet ADCC Trials Champ and IPF World Champion Powerlifter Mark Macqueen. 🔥 UK & International – https://progressjj.co.uk/ 🔥 EU – https://www.progressjj-europe.com/ 🔥 AUS – https://progressjj.com.au/ 🔥 Follow Us On Instagram…