Building a baseball IQ Culture Development Prepare Positioning Be present Don’t take pitches off Focus One pitch at a time Being on time (pre step) Knowing the speed of the runner Reading hitters bat speed depending on pitch: (Fastball, Changeup,…
In this video, We will be taking a look at the SKLZ Golf Grip Trainer Attachment for Improving Hand Positioning. We will be diving into helping you find the right product for your game. The best product on the market…
We all tend to think about training maximum strength and maximal power output for athletes but we often don’t realize the importance of the position of the pelvis and lower back (spine) in our leg muscles ability to generate maximal…
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Use this stretch to improve your mid/upper back mobility. Start with your hands in front with your wrist supinated and extended. Draw one elbow back like you are drawing a bow. Try and get your wrist and elbow as far…
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Summer Referee Education Washington State Referee Committee presents a series of webinars to help prepare you for when games start again. 1. June 22, 2020 – When the Game Changes Presenter: Mohammad Zarrabi, National Referee Coach 2. June 29, 2020…