Reflecting on my North Downs Way 50 training plan and some Parkrun tourism at Hereford. 00:00 – Clifftop Long Run 01:23 – 50 Miler Training Block Reflections 06:23 – Hereford Parkrun 07:36 – Week 14 Training Recap 09:57 – Outro…
Sun City is a course I know well, but have I been playing it wrong all this time? For this video i’ve used drone footage and arccos data to make a plan to go low with intended landing zones and…
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Paige Pierce Interview from the DGPT Portland Open Press Conference. Coverage is powered by Innova Champion Discs & Founders Brewing Co. Happy Little Tree donations will be made to One Tree Planted. Additional footage provided by Disc Golf Ledger Music:…
Want to get out of bunkers every time? In this video ‘real golf bunker tips deep bunker exit plan’ Mark Crossfield and Coach Lockey are giving you their best short game tips for golf bunker play. How to get out…
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Build power in your body by pushing the pace of this 30 minute row 🚣 30 minutes at 20 strokes per minute – faster than normal 🚣♀️ ➔Pace Guide = 2K+15 or faster (see below for 2K training pace info)…
This flight didn’t quite go to plan. I initially planned over fly of Carlton Moor airfield about 10 km away and return back to Darley Moor. However when I got out of circuit I spotted Paul who we had agreed…
A fully detailed guide on how we recommend to plan a goalkeeper training session. Be sure to check out Modern Goalkeeper Training Systems. www.triformancesportstraining.com