Comment ‘MOBILITY PROGRAM’ for your free guide ⛳️ @charleyhoffman @mytpi This is an aldo movement. A hip check for me for mobility is uh my lower back gets tight, hips get tight, everything gets tight. So, this is a check…
Welcome to Episode 1 of the Golf Physio Podcast! Tune in for expert insights on injury prevention, recovery strategies, and tips to improve your golf game.
🚨 Is Poor Swing Sequencing Robbing You of Distance? 💥 You’ve got the right clubs, the right stance, and the perfect weather—but your shots just aren’t going as far as they should. If your swing mechanics are out of order,…
Workout like @justinthomas34 🏋️♂️ @Benny_Fran_the_3rd (YT)
Workout Like Jon Rahm 🏋️♂️ @pgatour @jonrahm @mytpi @thp.fit
Follow for more golf fitness content ⛳️ Thank you to @urbangolfperformance for sharing 👊 C [음악]
🏌️♂️ Train Like a Pro Golfer & Elevate Your Game! 🏌️♀️@justinthomas34 Want to swing like a tour pro? It’s not just about hitting the driving range—it’s about training smarter and conditioning your body for peak performance. Here’s how to craft…
🚀 Want to Hit the Ball Farther? Here’s How to Add Serious Distance to Your Game! 🚀 @jonrahm Ready to crush your drives and bomb those irons? Increasing your distance isn’t just about swinging harder—it’s about maximizing your body’s potential…
🔥 Why a Stable Core is Your Secret Weapon in Golf! 🏌️♂️@officialtommyfleetwood @matteo.manassero In golf, everything begins with the core – it’s the powerhouse of your swing. From balance to power, a stable core is the key to unlocking consistency…
If you struggle with back pain, are frustrated with back pain, or can’t seem to get rid of your back pain…be sure to watch this video and find out what you can do to ease your back pain! If you…