Thoracic spine mobility is often compromised with bad posture and prolonged sitting. In fact, poor thoracic spine mobility and alignment can often be associated with neck(1,2), low back(3) and shoulder pain(4). A great beginner’s stretch to improve thoracic spine mobility…
If you struggle with back pain, are frustrated with back pain, or can’t seem to get rid of your back pain…be sure to watch this video and find out what you can do to ease your back pain! If you…
The Best Workout Equipment – Best Golf Equipment – Many of the top touring professionals, know that winning on the tour today takes much more than a great game of golf. The field is far too competitive to leave any…
Welcome to another video Post Knee Surgery Sports Training | Power & Speed 🙏 If you enjoyed this video and want to support me please leave a LIKE, write a comment on this video and Share it with your friends.…
Why is the lower back one of the most prevalent areas of injury in the body? What is the difference in training requirements of the knee and the ankle? How do you know if a joint needs mobility or stability?…
Episode 44: Golf Skills vs. Swing Mechanics. In this episode, viewers will learn the relationship between golf skills and swing mechanics with special guest, Stephanie Malloy, GPC Coach.
Bob and Brad demonstrate a quick upper body and posture drill that is for the on-the-go busy person. Full Video: Welcome to Bob and Brad Clips! The 60 second version of the full Bob and Brad Video. New videos posted…
Links to website, social media, t-shirts, and more: CHECK OUT the Achedaway Electric Cupper: Here’s the cheap Amazon cupping sets I also like: 24-Cup Set: 12-Cup Set: // MORE INFO // For more content like this as well as in-depth…
Doc Donnie PLEASE SUBSCRIBE As we both have friends and professional contacts with gymnastics gyms and athletes, we realize this can be controversial. However, we’re approaching it from a data driven perspective at it’s origin. Gymnastics IS a dangerous sport,…
Hello again! Thank you for tuning in to our channel! On this episode, we visit with Dr. Chris Miller from Full Swing Physical Therapy. You can check him out at www.millerptorlando.com/golf! Dr. Miller will take you through many of the…