These scoliosis stretches are for postural scoliosis that can come from bad posture or a leg length difference. If you’ve had scoliosis since you were young, these stretches may not help. More scoliosis stretches: Scoliosis is a curvature of the…

A stiff neck can be painful and hard to move. These physical therapy stretches & exercises for neck stiffness should help relieve the pain and tightness. Purchase an MD Tank Top here: https://amzn.to/2L7OyDp (affiliate link) The first movement to help…

Create Powerful Golf Swing After Hip Replacement