Hey welcome back to 𝐀𝐜𝐭𝐢𝐯𝐞 𝐁𝐨𝐝𝐲 𝐂𝐥𝐞𝐚𝐫 𝐌𝐢𝐧𝐝! Today I am going to be showing a 𝘤𝘢𝘳𝘥𝘪𝘰 𝘸𝘰𝘳𝘬𝘰𝘶𝘵 to help you stay in shape for your sport. All you need is somewhere to run and a step. 💡𝒯𝒾𝓅𝓈: – If…

TRAINE recently hosted a Golf Event with Genevieve Ling, in partnership with @deemplesgolfapp. As part of its services, TRAINE does Golf Performance Training & Recovery. The recent session was catered specifically for all Deemples users with TRAINE professional athlete, Celebrity…

TRAINE sport-specific training program caters for all sports; and Golf is definitely the one sport that we study to a great extent to prepare the most optimum performance training related to all facets of the game. Golf is a sport…