— ► Personalized workouts based on your schedule, ability, and equipment options. — Follow Me Online Here: Instagram: Facebook: Website: Medium: Podcast: —- Dan John has spent his life with one foot in the world of lifting and throwing, and…
— ► Personalized workouts based on your schedule, ability, and equipment options. — Follow Me Online Here: Instagram: Facebook: Website: Medium: Podcast: —- Dan John has spent his life with one foot in the world of lifting and throwing, and…
Use NEWYEAR to receive 3 months of custom workouts for $29 on danjohnuniversity.com. — ► Personalized workouts based on your schedule, ability, and equipment options. — Follow Me Online Here: Instagram: Facebook: Website: Medium: Podcast: —- Dan John has spent…
0:00 – A Little Rant 4:47 – One Arm Push Ups 6:00 – 400lb Back Squat with KBs? 9:39 – Off Season Golf Training 14:49 – Is the Deadlift Worth It? 18:27 – Recovering from Covid 22:33 – Maintaining Strength…
— ► Personalized workouts based on your schedule, ability, and equipment options. — Follow Me Online Here: Instagram: Facebook: Website: Medium: Podcast: —- Dan John has spent his life with one foot in the world of lifting and throwing, and…
Introducing our first monthly episode hosted by Aimee & Nat! This week’s topics: 1. Why you need to eat more, not less 8:25 2. Is dieting just inherently difficult? 17:35 3. Take the long game over the short 36:10 4.…
Learn More About Terre Haute Intensity Resistance and Sports Training – – THIRST is a locally owned and operated fitness and performance facility located in Terre Haute, Indiana. We strive to provide world class coaching and fitness services to the…
WYNRS Home Self football/soccer training – 8 (For 2 players) 1- 2- 3- 4- 5- 6- 7- Duration: 1 hr Equipment: 6 cones (or any four obstacles e)shoes), 1 ball Timeline: B-both feet, L-left foot, R-right foot, r-round Time Duration…
This video is about GOLF FITNESS ROTATE AND REACH This can be performed with or without weights Adopt and maintain your golf address stance Keep both arms straight as you slowly take both arms away from the body Keeping your…
This video is about GOLF FITNESS SQUAT FOLLOW THROUGH Holding a golf club in both hands at arm’s length Have your left hand facing the body and your right hand facing forward Adopt your golf address stance, then lower into…