This video explains what peak performance really means and how you can achieve it. Mental Skils to learn – Mental Imagery – https://youtu.be/b_vqkXQb5yE Flow States – https://youtu.be/ieO_bz41es8 Body Language – https://youtu.be/EabeCeVL_jg Staying Calm Under Pressure – https://youtu.be/nVjLf5ALmVE ****** All materials…

Christian Smith, MS, CMPC, Mental Conditioning Coach at IMG Academy discusses how to use breath work, mental rehearsal and self-talk to elevate your mindset and golf game. Smith encourages athletes to be aware of the mental side of golf and…