Are you properly separating your shoulders from your pelvis in your golf swing? Do you struggle to rotate without your shoulders? Quickly discover how well you can rotate your pelvis and how well your separation from the pelvis and upper…
The Following Torso & Pelvic Rotation Screens Were Designed By TPI – Titleist Performance Institute – To Uncover Potential Swing Faults In You Golf Game
This video is about Pelvic Rotation “Golf Swing”
The Pelvic Rotation Test looks at the golfers ability to disassociate, or separate, lower body rotation from upper body rotation. The inability to create separation may lead to poor sequencing of the downswing and inefficient power generation.
What type of posture do you have; S- Shaped, Neutral or C-Shape? Knowing this will give us a clue about the possible cause of your lower back and/or shoulder pain. Throughout the golf swing your pelvis has to move from…
Using a golf club/bat/dowel/broom for support practice turning your hips with your torso facing forward in your golf posture or athletic stance
#Lockdown Golf Day 4 – Today we talk about the pelvic rotation assessment from TPI. Rotation in the pelvis is key to creating power in your swing by enabling the correct sequence of rotation in your golf swing. Without pelvic…
# Lockdown Golf – Day 1. The first assessment tool from the Titleist performance institute (TPI) screen for golfers. This assessment will determine whether you have the adequate lumbar spine mobility to aid your golf swing. If you find it…