This video explains what peak performance really means and how you can achieve it. Mental Skils to learn – Mental Imagery – https://youtu.be/b_vqkXQb5yE Flow States – https://youtu.be/ieO_bz41es8 Body Language – https://youtu.be/EabeCeVL_jg Staying Calm Under Pressure – https://youtu.be/nVjLf5ALmVE ****** All materials…

Dr. Bob Rotella is one of the top sports psychologists in the world. Learn more about Bob’s approach and inspiration for sports psychology and how he strove to help athletes improve confidence and trust in their sport. In this video,…