Dr Pat Davidson has a PhD is exercise physiology. He is an author, lecturer and strength and conditioning coach. His philosophy is heavily grounded in biomechanics and human motion, identifying opportunities for training high-performance athletes, helping general population fitness clients…

In this interview, we speak with Dr. Pat Davidson about his upcoming virtual seminar on “Rethinking the Big Patterns.” Pat gives us a brief look into the subject matter he covers in the virtual seminar. His training model is heavily…