#WalangPrenoTV LOMACHENKO GINAWANG PAIN NI HANEY? | WORD WAR DI NAG PA SAPAW SI LOMA KAY HANEY DISCLAIMER – No copyright infringement is intended, all photos and videos are edited to follow the “Free Use” guideline of YouTube. Music by:…
Do you kick off your shoes after a long day at work only to have your feet feel like they are killing you? Or maybe you are a runner who suffers from foot pain when you finish a nice long?…
Hey Golfers; Do you suffer from Back and/or Spine Pain? Want to know why? and how to avoid it? This very short video is an extract from some of our golf training videos that will explain EXACTLY why many golfers…
Want to improve your golf from the comfort of your own home? Rachael Tibbs of Dynamic Golf is back with more golf-specific exercises you can do without leaving your front door. These exercises focus on dynamic rotational resistance and the…
This video looks at a common swing characteristic that often leads to lower back pain. Don’t carry on in pain, use the useful drills to put you on the right path. Thanks for watching. Instagram: Twitter: Facebook:
Have you or someone you know been diagnosed with Knee Arthritis? Are you wondering if you can keep running through it? This week we had the pleasure of having Dr. Frank Petrigliano educate us on how you can keep running…
If you have pain in the front of your hip when you get into a deep squat, this video is for you. You’ll learn what a hip impingement is and how to take a step-by-step approach to fixing the root…
If you play golf and you suffer with lower back pain, the cause may be a common swing fault known as Reverse Spine Angle. In this video, Titleist staff member Dave Phillips shows how proper spine tilt (where the spine…
1. Position yourself in a golf stance, then bring your feet together and lift one leg off of the ground. 2. Start by balancing yourself with eyes open, then progress to eyes closed. 3. Hold for the prescribed amount of…
1. In a golf stance, position a stick horizontally at mid-torso height, and drive the base of the stick into a wall with a double-overhand grip. 2. For slightly less challenge, keep the elbows bent with the stick close to…