I want to bring a little more wellness in your day with this neck relaxation routine for all stressed necks and shoulders out there. I’ll guide you through gentle neck pain relief exercises. In this routine you will bring your…
Which drivers stand out for NASCAR DFS at Martinsville? The Heat Check outlines the top drivers in each salary tier on FanDuel and details optimal strategies for the Blue-Emu Maximum Pain Relief 500. Watch more Heat Check videos: Watch more…
This tip shows you how to play pain free golf with one simple change to your swing. If you are someone playing in pain, this is the tip for you. In no way should the golf swing ever hurt your…
Daniel came to me with a back injury that started while lifting heavy at a meet and continued to get worse over time. Today’s video takes you behind the scenes of our evaluation and rehab process to get out of…
Key steps to prevent lower back pain in the golf swing from a qualified professional! Does your back hurt after playing golf or practicing on the driving range? Do you have pain that prevents you playing to your full potential?…
Schedule your Zoom lessons by emailing alisontggolf@gmail.com. Who is Alison? Alison is an expert in the field of golf specific posture and body movement. She is the founder of and foremost expert in the golf swing’s anatomical absolutes (the first…
MERCH – PO Box Address – 17870 Newhope St, Fountain Valley, CA 92708 Suite 104, PO BOX 450 Welcome Kleschka Crew! Players run out to the field every game, sometimes animals sneak their way on the field and then you…
Fixing back pain is no easy task. While there is no one-size-fit-all plan that works for everyone, exercises that work to enhance stability and proprioception can often be very helpful for many. These exercises demonstrated by @Olu Strong – Nigeria’s…
Click below to check out more of The New Downswing Move To learn more about Mind2Motion Golf, click the link below. Click here to learn about Power posture for golf. To schedule a Zoom lesson with Alison, send an email…
MERCH – PO Box Address – 17870 Newhope St, Fountain Valley, CA 92708 Suite 104, PO BOX 450 Welcome Kleschka Crew! It always nice to celebrate a win but sometimes you go a little too hard! Enjoy! Leave a LIKE…