Welcome back to Shee Golfs! In today’s video, we’ll be visiting Dr. Sam Wagg at Fix Body Group to treat Kat’s golfer’s elbow pain. We’ll show you 5 best exercises to self-treat your golfer’s elbow at home. What we learned…
Welcome to another video Post Knee Surgery Sports Training | Power & Speed 🙏 If you enjoyed this video and want to support me please leave a LIKE, write a comment on this video and Share it with your friends.…
Tips for the golf swing if you have back pain and if you are senior golf swing owner or lack flexibility for golf. These simple golf tips will help you play better golf by helping you a stress free golf…
Running With Flat Feet Pain- How To Fix It? Are you suffering from feet and ankle pain? Do you struggle to run with your flat feet? In this video, i’m going to share with you some tips and strategies that…
Andrew Laird and Ethan Sexton break down Thursday’s five-game League of Legends MSI slate on DraftKings, including why it’s so difficult to play the top favorite, Royal Never Give Up. How to Play Daily Fantasy League of Legends (Article): How…
If you’ve played golf for any length of time, it’s likely that you’ve been sidelined by lower back pain. The lumbar region of the spine is particularly vulnerable in rotational sports like golf, but you can avoid those visits to…
Do you struggle with back pain? What about hip or thigh pain? My back pain was at an all time high until I learned these foam rolling techniques we teach in this video. Learn back pain relief, hip pain relief,…
The 3 Golden Rules are: 1. Mobility 2. Flexibility 3. Stability Why are these important? To have good mobility of joint reduces the stress on other joints because if you don’t the required mobility through a joint you will compensate…
The exercises in this video can provide a good starting point for golfers when looking for exercises to help reduce the risk of low back pain. The exercises focus on hip and t-spine mobility and core (inc glutes) strength/stability. As…