📢📢📢 Are you new to yoga? Watch 3 of our most popular beginner videos from our Member’s Area – 📢📢📢 This is a quick, 10-minute stretching session from the Man Flow Yoga Member’s Area that targets the direct causes of…

If you’re a hardcore gamer, or you just keyboard a lot , the Hyperblade might just be the perfect tool you need to relief tension on your wrists! Take a look at this life saving technique that will help you…

Watch “Knee Pain Caused by your Golf Swing? How to Fix Your Swing” presented by Perfect Connection GolfSwing at GolfSwing.com.

Watch “Reduce Elbow Pain in your Golf Swing” presented by Perfect Connection GolfSwing at GolfSwing.com.

Lots of softball players get throwing arm pain. Softball arm pain isn’t always preventable, but understanding the causes is an important step in getting proper treatment and reducing likelihood of injury. Also learn recruiting tips and how to break in…

Annalie discusses extensor carpi ulnaris instability. Did you know that 20% on injuries are at the wrist in amateur golf players? Exercises demonstrated: – Hand circles against wall – Golf club grip and extension – Ball and string swing These…

This is a great exercise to engage the entire body within a compound exercise. With a dumbbell and an stability ball, position yourself with your upper back on the ball. Using just one dumbbell, perform the bench press while maintaining…

Relive all the action from the Blue-Emu Maximum Pain Relief 500, where Martin Truex Jr. continued to impress at the short track yet again to win at Martinsville for the second year in a row. #NBCSports #NASCAR #MartinTruexJr » Subscribe…

Watch more Heat Check videos: Watch more Daily Fantasy videos: What all do we need to know before Wednesday’s NASCAR Cup Series race at Martinsville? The Heat Check breaks down strategies, the impact of starting position, and the top drivers…

In this video we take a look at a piece of equipment that I truly believe in!!! The Backpod is an easy to use, fantastic piece of technology that will help so many people with mid to upper back pain.…