Join us in this insightful discussion on race strategy and pacing with our expert, SPEAKER_01! Learn how to maximize your performance with effective volume training and smart pacing techniques. Whether you’re a seasoned marathoner or just starting, this video is…
#disneymarathon #rundisney #marathonweekend Here is the vlog of the Disney Marahton 2022, and oh what a marathon it was!! So much fun to pace my friend Tristin on her first and cross that finish line with her. We maintained an…
Check out my film – Running 100 Miles in Less Than 24 Hours – In the past, I would redline it for the first 30k then hang on for dear life, but eventually I came a cropper and from my…
Riding the Woods Course #3 single track at a very leisurely pace. A nice easy track useful for skills building. Not very long but very nice. Shady and cool on a very hot day. Need to work on hopping over…
This is the GTN Show! This week we discuss affecting races, the Norwegian trio dominating triathlon, a 24hr running record, and swimming with orcas. Subscribe to GTN: Check out the GTN Shop: In episode 70 of the GTN Show we…