Are kids specializing in sports too early? In this episode, we talk about the benefits of playing multiple sports to avoid overtraining, prevent burnout, and build well-rounded athleticism. We also tackle key questions: How early can kids start strength training?…
In this episode of AMA, Lee Priest draws the line between being lazy and overtraining. If you want results, stop making excuses and do the work! Please subscribe and comment! Have a question for Lee Priest? Comment below and it…
Take the 30 day generosity challenge! For 30 days, tip everyone who gives you service, at the coffee shop, rideshare driver, hair cut, etc. You will be surprised at the good things coming your way! Do you enjoy this channel…