#overhead,#smash
Facing an attacker charging the net can be stressful and intimidating. The following video will teach you how to deal with this situation better. Understanding a few important tactical concepts will help you win more points against net rushers.
Getting smashed on when you lob? These 3 strategic tips PLUS perfect lob technique breakdown will show you how to hit winning offensive lobs so your opponents have to scramble just to stay in the point… ► FREE 3rd Shot…
Badminton Overhead Straight Slice. We hope you guys find this video helpful . Please do like, share & subscribe our channel for more such videos. Also do watch our playlist “Types of Badminton shots” Playlist: Gears we use : 1.…
The Overhead Deep Squat Test is one of the most informative tests you can perform on a golfer. The deep squat test bilateral, symmetrical mobility of the hips, knees, and ankles. The test also assesses bilateral, symmetrical mobility of the…
How to hit short and deep Tennis overhead ( 4 simple steps) Coach: Viet Tran, USPTA Elite professional Student: Yutaro Maki More information: Website: www.viettran.usptapro.com Email: tennisprocoachuspta@gmail.com Facebook: Lesson location: Washington state: Des Moines/Seatac/Mercer Island/West Seattle/White Center. 1. Grip and…
Good shoulder blade strengthen and spine stabilization to helpimprove posture and reduce neck pain.
Physical Therapy, Sports Rehab and Wellness Serving Bethesda, Frederick, Germantown and Mt. Airy — OUR MISSION Rehab 2 Perform’s mission is to ensure that you reduce the risk of re-injury and are empowered with the tools you need to be…
The overhead position is not for everyone. If you can keep your elbow straight and your shoulder down out of your ear so you are not shrugging then you should be good here. This is a challenging progression. Use a…