What YOU CAN LEARN from how latest PGA Tour Winner Justin Thomas trains! 🤔⛳️🏋️‍♀️ Let me break down some moves and why this training is so good👇💪🤓 🎥 from kolbywayne on Instagram 1️⃣ – Bulgarian Split Squats Lower body muscle…

Join us for an in-depth conversation with PGA Tour Fitness Specialist, Alex Bennett, as we delve into the world of maximizing golf performance. In this episode, Alex shares his unique journey from his professional golf career to becoming the go-to…

“How to Create a Golf Fitness Routine” is a helpful guide for golfers who want to improve their overall fitness and performance on the golf course. This guide provides tips and advice on creating a personalized fitness routine that is…

This week we’ve got one of my favorite people in the entire world on the show with us: Nick Mueller. Nick is one of the elite golf fitness coaches in North America. He is now venturing out on his own…