Episode #32: Off Season Nutrition Planning With Coach Kyle. Back by popular demand, Coach Kyle Panek, joins the team to discuss off season nutrition! Viewers will learn the four areas that Coach Kyle urges athletes to focus on this winter…
Episode #31: Off Season Goal Setting & Mental Game Fundamentals with Dr. Josh Brant. In this episode the team is joined by Dr. Josh Brant to discuss the importance of off season goal setting and the fundamentals of the mental…
Episode #30: Rotation: What’s Enough And What’s Too Much. In this episode the team continues their discussion about off season training with a focus on rotation. Viewers will learn how much rotation is too much and what’s enough.
These exercises are designed for all golfers not just kids. Based from Tathata Golf the exercises warm the body up and introduce it to the correct feels in the golf swing. Many times kids under 12 don’t know how to…
Episode #29: Off Season Training: Create Your Plan. In this episode Roger and the team discuss the importance of creating a plan for off season training, both physically and mentally.
Episode #27: In this episode Roger and the team are joined by Brent Paladino, Senior Director, Championship Administration, USGA. Brent set twelve individual Division I school records at College of William and Mary and is the only player in Connecticut…