The Doug Sheppard Classic Golf Tournament is back for its 27th year! Save the date – Monday, June 9, 2025 – for a day of 18 holes, raffles, prizes, swag, awards, and most importantly, supporting the education of our SUNY…

Dr. David Ness demonstrates chops, incline rows, decline chest presses, and rotation exercises on a physioball that will help strengthen your back and core. Suggestions for additional content? Let us know in the comments below! Stay healthy. ———– Dr. David…