DeShawn Hendricks became an All-American track star at Lake Taylor, but his career was shorten after he was diagnosed with Motor Neuron Disease. He now runs Hendrick Sport Talk blog which focuses on past and present Virginia athletes. #deshawnhendrick #hendricksportstalk…

View full lesson: Mastering any physical skill takes practice. Practice is the repetition of an action with the goal of improvement, and it helps us perform with more ease, speed, and confidence. But what does practice actually do to make…