“If your kick is stealing the spotlight — it’s stealing your energy too.” In long-distance freestyle — especially in the glide technique — your kick isn’t meant to push you forward. It’s not your engine. It’s your stabilizer. A big,…

Is Masters swimming worth it? We break down the pros and cons of swimming Masters vs. training on your own. Join our Facebook Community: ➡️ ⬅️ ____________________________________________ Recommended Swim Gear ➡️ ⬅️ Check out the full blog: ➡️ ⬅️ Never…