Taking it Back to Basics with VQ Athlete Jo Lindner on leg day! In this episode, Jo turns up the intensity on 5 basic leg exercises and sticks to compound movements for overall leg development. He stresses the importance of…
On Episode 21 of the Musashi R&D Sessions Podcast, Ross and Dhiren answer a prominent question in training and sports nutrition – Should I work out on an empty stomach? From now on, episodes will be about 30 minutes in…
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This is a macho man kissing his muscles. Pat is a professional golfer with huge muscles. His muscles are so big he almost couldn’t fit them through the door. Indoor golfing is a challenge for people with huge muscles like…
In this video, I take a first look at the @Catch Co. and @Googan Squad Muscle Kit to go with my Googan Gold Series Muscle Rod and then announce our next GIVEAWAY! Watch the video, drop a comment and SUBSCRIBE…
James Hoffmann is back on the podcast James has a Phd in sports physiology, is a coach for Renaissance Periodisation and has been involved & headed up many of their ebooks like recovering from training. We talk about his current…
An entertaining mix of human interest stories and popular science, Super Strong explores people with incredible physical strength. Welcome to Podium Sport, the home of sports content. Where you can relive highlights from major sporting events, watch the best sports…
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