Même confinés, on garde la forme pour muscler son swing chez soi ! Joanna Klatten et notre coach Laurène ont un programme aux petits oignons pour vous !
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Follow these rules to build and stay strong.Strength is the basis of all daily athletic actions (like sending your golf ball far away for example) and not so human exploits. Strength is not limited to the size of the muscles…
Matzie Men’s Assist Swing Trainer
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Welcome to another video from Bring the intensity With your training by doing this every before each exercise, build muscular endurance and size this way. 🙏 If you enjoyed this video and want to support me please leave a LIKE,…
We will be supplementing every dumbbell movement with a bodyweight movement. Some of those bodyweight movements will be explosive, some isometric, and some simply the same exercise done without weights. Combination of weight training & intensity. For your reference, I…
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