Join us on this inspiring episode as we sit down with Kim Rahir, a health coach dedicated to empowering midlife women. Diagnosed with MS ( multiple sclerosis) 11 years ago, Kim defied the odds by winning a European Masters Weightlifting…

Hi Everybody! Welcome to our Quarantine Series. A series devoted to what we’ve missed since going into Quarantine. Hopefully, you guys enjoy these recipes and maybe it will encourage you to stay home and stay safe! _________________________________________________________________ RELATED RECIPES: Skillet…

We entered a Ladies Pro Am organised by SK Events, at Walton Heath Golf Club. We were the only full Ladies Team and we had 2 out of 3 ladies who suffer with Multiple Sclerosis. We played with @adidasgolf ambassador…