The swing plane station is to help direct the routing of the golf club in the golf swing. A key component to swinging in the club plane is how your body is moving, specifically from your hip joints up to…

A dive into Bryson’s wrist mechanics (Flexion, Extension, Ulnar Deviation, Radial Deviation) in his golf swing

In this golf lesson I teach Zack how to cure a hook in golf with the proper wrist movements. Teaching him how the wrists work really helped him stop pull hooking iron shots and improve his ball striking. Grab 3…

HOW TO KEEP YOUR HEAD DOWN IN THE GOLF SWING! Have you heard that before? I am sure that you have. The problem with that statement is that it is completely false. I promise that you are not lifting your…

Ever try to swing like a PGA Tour pro but you end up looking more like Judge Smells? Here’s the reason why… Try it! Proofs in the pudding! Sign up for the Academy and I will guide you to a…

This video is about Basic ball movemetns

You are currently watching a video about lost with wrist movements in the golf swing – subscriber Sunday. If you want to win a months worth of online instruction, put your interested and handicap in the description and ill do…

On Episode 166 of The Tennis Files Podcast, you’ll learn how to build a simple and effective training program to get stronger and move better on the court with the University of Virginia’s strength and conditioning coach Justin Russ! Mehrban…

Hand and wrist movements in your backswing and downswing can start to get confusing if you begin focusing on one element vs. another. I talk a lot about the hinging and re-hinging of your wrists, up and down, in your…

IMPACT SNAP Training Program 2.0 video 2 of 5… focus on the three major wrist motions: 1. ulnar deviation 2. bowing/flexion 3. supination Subscribe: | Check out the website! Follow IMPACT SNAP: Facebook: Instagram: Twitter: Watch More IMPACT SNAP: Golf…