Training Programs to Build Muscle: Nutrition Programs to Lose Fat and Build Muscle: Nutrition and Training Bundles to Save 67%: Purchase our favorite Supplements here and use code “Shrugged” to save 20% on your order: Garage Gym Equipment and Accessories:…
Do you struggle with your hip turn? Here’s how to fix your hip turn in your golf swing… Subscribe for new videos every week: ► Matt Walter gives you some simple keys to help you understand what goes on with…
Dr. Mark Kovacs renowned performance physiologist, researcher, university professor, author, speaker and coach shows the 3 key drills to improve transition movement. These drills will help the players improve the transition. Subscribe to Tennis On Demand for more videos and…
A 1 to 1 Football coaching practice. Any parent, with any level of experience in football can help their child improve with these easy to follow game-related football coaching practices.
Avoid lateral hip movement. Too much movement from side to side in a golfswing is not a good thing. Instead you wanna be turning on the spot. The drill is about keeping your upper body central, while making your swing.…
This is the first of a 4 part series on the role of arm rotation in your golf swing. If you rotate your arms correctly when you swing, will give you a much better body-arm connection and help you to…
In today’s edition of The Podcast, I sit down and talk Functional Movement Screen with Charlie Weingroff. Charlie shares with us the why’s of the FMS, and some key factors that determine why he feel’s it is so important. He…
The USGA and The R&A have announced a new Local Rule that will go into effect on Jan. 1, 2017, that no longer penalizes a player who accidentally causes his or her ball to move on the putting green.
Subscribe to fightTIPS► Online MMA Training Courses► This tutorial video explains how to get faster head movement using various boxing drills, including the use of slip ropes and bag. Dodge, evade, bob and weave with awesome defense. FOLLOW: Facebook |…
Watch any golf swing and it looks as though the arms go through a big range of movement. Actually it is the body turn which mostly moves the arms. Looks can be deceiving. Watch here to find out the ‘limited’…