Using athletic movement to start your swing will make you a better ball striker. Mike Malaska talks about 3 corners and a flat spot or leveling of the club in the swing. I think it is genius and may be…

In this introductory video I’m introducing the brand new beginner golfer how to take a golf stance and how the body moves and rotates in the golf swing. This video is geared toward the brand new golfer, or future golfer,…

Using your legs to power the downswing is an important piece of the puzzle when it comes to powerful and predictable golf swings, but many amateur players struggle to use them properly. So in this video, we go over a…

Drills: The raised stick at the tip of the feet. From the down-the-line, the left knee reaches as a maximum to the tip of the feet. The club on the tip of the feet. The club between the feet. The…

This video was originally published on my website WayneD.com July 20th 2020 if you haven’t joined it you should as there is much much more of my content there than here. Congratulations to recent PGA Major Champion Collin Morikawa. If…

A space efficient workout to enhance the immune system, joint health and some conditioning as well

In this video Yani and Phil discuss Shoulders issues, why you have Golfers Elbow & Poor Posture? on the Sound Of Movement Podcast. 📹 For More videos like this check out our Playlists here: 🔊 To Listen to this epidose…

😎 Happy Flow Friday y’all! The long wknd edition. Question❓ What do you prior to engaging in your favorite sport or activity? 🤔 If you don’t have an answer then you’re missing out on maximizing your performance and increasing the…