In this recorded zoom class from November 13 2020, we progressively get deeper into our hip sockets. This will help all of our flow poses. So cue up your music and lets kick off that Cobbler!
Masters week is like no other, and we have our own DFS and betting expert Peter Jennings to walk you through his process for setting up golf lineups in 𝐅𝐚𝐧𝐭𝐚𝐬𝐲𝐋𝐚𝐛𝐬 [ You can track golf betting market movement in the…
In this interview, we speak with Dr. Pat Davidson about his upcoming virtual seminar on “Rethinking the Big Patterns.” Pat gives us a brief look into the subject matter he covers in the virtual seminar. His training model is heavily…
Here’s episode 6 of the KIMEcast, where we discuss which movement assessments we use and how to get the most out of them. Also, why you really don’t need to use goniometers in practice. Thanks for listening! Follow the KIMEcast…
Check out this short clip from one of my method teaching tutorials from my OnDemand website.
Correct SHOULDER MOVEMENT to INSTANTLY IMPROVE your golf swing! In this video we discuss how the correct shoulder movement in the golf swing can immediately result in better golf shots, especially if you struggle with an over the top golf…
Learn how to explore posture through movement that results in function-ability on the course.
Here’s some strength training exercises to include in your gym program to help reduce any unwanted/too much movement within your swing. 1. Deadlift – Lower body stability and posterior chain strength 2. Split Squats – frontal plane stability and strength…
Need help hitting more fairways? Use this golf lesson brought to you by our PGA Professional. With a better movement with the lower body, you’ll be able to use the ground forces to hit longer drives, and more greens in…
You’ve got 5 minutes right? But to make movement a habit the key is link it to an existing habit! Like when waiting for your coffee to brew jump on YouTube and do 1 (or maybe 2) 5 Minutes of…