Roughly 75-80% of all LOW BACK PAIN is actually just a symptom of the problem elsewhere (most likely from your hips). This exercise is an active stretch for your hip flexors and helping to improve your hip mobility. Using a…
Hi Everyone welcome to Hockey Fever Tv’s video, In this video we are viewing about agility and lateral movement drill with the ball it helps to develop movement with the ball in various directions. Hope you like this video and…
Here’s episode 15 of the KIMEcast, where we talk about working with patients on their return to sport plan and how to know when they are game-ready. We discuss some stories from our experiences with professional athletes and what to…
Here’s a clip from Episode 15 of the KIMEcast, where we discuss the key considerations for a return to sport. Thanks for watching. Follow the KIMEcast on YouTube, Spotify, Apple Podcasts, or your favorite podcast platform, where we cut the…
1. Using the stick like a golf club, position yourself in a golf stance and mimick your regular golf swing. 2. You will complete reps on both sides of the body. 3. Ramp up from 50% to 75% and finally…
Here’s a clip from Episode 13 of the KIMEcast, where we discuss how you can really connect with your patients for the best outcome. Thanks for watching. Follow the KIMEcast on YouTube, Spotify, Apple Podcasts, or your favorite podcast platform,…
You are watching a video on The Most Important Swing ROTATION Drill in Golf. This move is simple and easy to follow, and is for golfers of any ability! Beginner golfer, improved golfer, senior golfer and more. This simple golf…
In this video I HIGHLIGHT an online lesson with a player that has been on the channel before. He has done great and continues to make steps forward in his game. BOOK A LESSON: — IN-PERSON LESSONS IN ORLANDO, FL…
1. In a golf stance, position a stick horizontally at or below waist height, and drive the base of the stick into a wall with a double-overhand grip. 2. Maintaining the tension into the wall, drive the feet into the…
The right shoulder within the golf swing (crazy detail) In todays video we are talking about 3 common faults on the downswing relating to the right shoulder.