Lewis breaks down some basic pelvis movement and ground reaction forces in transition and the downswing
In this video I am going over a topic that I feel is not talked about too often.. Everyone has been told to keep the head STILL and to keep it stable and yes I agree with that statement. HOWEVER,…
Body Mass Center Movement PGA Tour Player 6 Iron
Dr Pat Davidson has a PhD is exercise physiology. He is an author, lecturer and strength and conditioning coach. His philosophy is heavily grounded in biomechanics and human motion, identifying opportunities for training high-performance athletes, helping general population fitness clients…
1. Position yourself in a golf stance, then bring your feet together and lift one leg off of the ground. 2. Start by balancing yourself with eyes open, then progress to eyes closed. 3. Hold for the prescribed amount of…
Simple Golf Swing Movement to Gain Power | Pre Shot Routine in Golf. Having a pre shot routine in any sport is critical especially in golf. You want to gain more power in your golf swing you need to make…
Ladies, in this video I will demonstrate what happens when you accidentally hit your ball on the course.
In this video I was inspired by some recent lessons that in different ways these ideas helped them a lot. I hope they can help your game too! BOOK A LESSON: — IN-PERSON LESSONS IN ORLANDO, FL I’m based at…
Eng: Exercise to develop ball control and shot on goal Ita: Esercizio analitico per sviluppare il controllo del pallone e il tiro in porta •Subscribe to the youtube channel and follow me on facebook ➡️ Coach Sante •Follow me on…
Breaking your golf swing down into parts is a great way to train your full swing. Once you get a feel for different skills or sequences within the golf swing, you can start blending them all together to be more…