Click below to check out more of The New Downswing Move To learn more about Mind2Motion Golf, click the link below. To schedule a Zoom lesson with Alison, send an email to alisontggolf@gmail.com Hi there if you liked the video…
Do you ever wonder if your hip flexor muscles are tight? How do you tell? Have you tried stretching and more stretching, yet your muscles just don’t seem to loosen up in the long run? Yeah, you might feel like…
It is Movement Longevity May! This week, we will hear how Coach E’s new routines are working out. Hopefully, it has not been Movement Longevity Mayhem. We are having an open Q&A this week, so bring your questions! If you…
To learn more about Mind2Motion Golf, click the link below. To schedule a Zoom lesson with Alison, send an email to alisontggolf@gmail.com Hi there if you liked the video give it a thumbs up and click the notification bell to…
Why is the lower back one of the most prevalent areas of injury in the body? What is the difference in training requirements of the knee and the ankle? How do you know if a joint needs mobility or stability?…
Movement on leaderboard in Round 2 of Huntsville Championship.
To learn more about Mind2Motion Golf, click the link below. To schedule a Zoom lesson with Alison, send an email to alisontggolf@gmail.com Hi there if you liked the video give it a thumbs up and click the notification bell to…
To learn more about Mind2Motion Golf, click the link below. To schedule a Zoom lesson with Alison, send an email to alisontggolf@gmail.com Hi there if you liked the video give it a thumbs up and click the notification bell to…
The golf swing is a continuous motion. Understanding how your entire body works independently and together from your hands and wrists to your shoulders, legs and hips will help you be a more consistent player. Don’t just play golf. Understand…
The relationship between ball position and when you pivot is pretty much the same from baseball to golf. The difference is when you have to begin to pivot in order to be on time with the club face and the…