Let’s break it down and than put it all back together! First mobility, then strength and then POWER! Excited to get back in the gym?! So are we! Do you often have to modify exercises because you cannot perform them…
How much your knees should move in your backswing is often misunderstood by golfers. This week, Kevin explains how this should work, and why they shouldn’t move as much as you think! Twitter: Instagram: Facebook: Website:
Once you get your hands on the club in a neutral manner and get a feel for how your hands keep the club face square to your swing arch, the ball simply goes straight. And, it’s not hard to do,…
Proper head movement in the golf swing is very important. It can mean the different between a solid shot and one that you wish you could hit again. In this video we talk about a simple mental drill you can…
Talk about movement longevity! Join us to learn what Phil Mickelson and a number of other older pro athletes are doing to maintain their high level of performance. Today we will be answering all of your questions, hearing updates from…
Join us for a special live webinar with Sports Scientist, Philip Stotter and Human Performance Specialist and co-founder of Stick Mobility, Mitch Taylor. Phil and Mitch will be discussing how coaches can perform functional movement screenings using the V1 Pressure…
![FOOTBALL Throw And Golf Swing Movement Similarities [Athletics Series]](https://www.fogolf.com/wp-content/uploads/2021/05/1622048886_maxresdefault-370x305.jpg "FOOTBALL Throw And Golf Swing Movement Similarities [Athletics Series]")
➤ Visit my website, to book online or in-person lessons and to join our online academy, where members can submit their swings for monthly analyses, and watch 100’s of exclusive videos covering golf swing drills, practice plans, and strategies to…
In this episode you’ll find out: Sleep and it’s relation to mobility Quality of movement Extremities in movement in everyday life David’s mentors, teachers and people who have inspired him Тhe right approach while working with people, educating and helping…
Learn how to get rid of dowager’s hump! Strengthen your core muscles to prevent it from permanently damaging your spine as you age. Addressing any type of posture issue, neck hump, or forward neck posture will take more than just…
Welcome to the 3rd part of Landmine’s attachments. This simple additional element to the Landmine setup allows for a more convenient and safer grip. It doesn’t change the way we use just a bar but it makes it easier to…