Links to website, social media, t-shirts, and more: CHECK OUT the Achedaway Electric Cupper: Here’s the cheap Amazon cupping sets I also like: 24-Cup Set: 12-Cup Set: // MORE INFO // For more content like this as well as in-depth…

This week, Dr. Nate Willaford is looking at the final two phases of the TPI – Titleist Performance Institute movement screen, Overhead Posture and Wrist and …

Alex and Iza explain how mobility affects your ability to produce speed. Learn how to improve your mobility and get more speed in your swing.

This week on the Movement Longevity Show, we will delve into the shoulder and discuss Shoulder Impingement Syndrome. We will review what causes shoulder impingement, who gets it and why, and of course, what you can do about it. IN…

This is a nice exercise for golfers with tight hips. www.okeeffegolf.com

Here’s just a few stretches to help improve mobility and flexibility for older golfers. These exercises are far from extensive, but give you a good place for where to start. And you can even perform these everyday. Flexibility & Mobility…

Dusty brings his fans physical therapy questions directly to Dr. Jason Avakian from Kinetic Sports & Spine Physical Therapy. Often times, bodybuilders and influencers drift out of their areas of expertise and can give bad advice and even dangerous advice…

How do pro athletes, like Tiger Woods, address injury recovery after a car accident? A serious golfer’s injury. You could interpret this in one of two ways. Either an individual who is a serious, that is seriously good, golfer is…

Fail to prepare, prepare to fail. Think someone said that one time and its pretty solid advice! But a massive amount of golfers, all of us at some point, fail to prepare to go play pretty much all the time!…