Strength coach Mike Boyle shows Golf Digest how to improve your golf swing and move better with less lower-back and hip pain with this hip mobility tutorial. Transcript How you doing? Michael Boyle coming to for Golf Digest. I wanted…

Learn about the shoulders’ role in our golf swing. For more information take a digital walk to our website and for conditioning drills download our app DHF Golf. Thanks for visiting!

Kyle goes over some techniques for massaging and stretching the hand, fingers and wrist to help with tendonitis and/or any hand pain/discomfort you may have. = = = = = = = = = = = = = = =…

For more information and coaching keys, see The pelvic thrust exercise provides a safe and controlled means of learning how to move your pelvis, for enhanced mobility and coordination in your lumbar spine, improving your posture and control. You will…

For more information, see This exercise demonstrates the posterior pelvic tilt, which helps to strengthen the muscles in your lower abdominal spine and stabilise your lower back. It will help you learn how to position your pelvis properly, which is…

For more information, see This exercise demonstrates the posterior pelvic tilt, which helps to strengthen the muscles in your lower abdominal spine and stabilise your lower back. It will help you learn how to position your pelvis properly, which is…

Golf Fitness Video by the Adam Huycke @ Thoracic mobility is critical when performing the golf swing. If you do not have good mobility in …

Golf Fitness instructor Chris Ownbey from golf fitness in Dallas tx explains the warm-up stretch before you practice or play for increased hip mobility. Golf fitness Warm up to increase your Hip Mobility for a more consistent golf swing. Chris…