Pro-Tip Tuesday: 4.7.20 – At Home Series. Ryan Young teaches Chambers Bay Academy students a shoulder turn golf drill without leaving the comfort of their chair.
Director of Instruction at Chambers Bay, Ryan Young, PGA, walks through a drill you can do at home to improve mobility in your golf swing.
Limitations in ankle is strongly associated with early extension or loss of posture in the golf swing. Dr Greg Rose explains why.
This week we had Tammy and Barry Gibson as our guests on Discussions with the Fascia Masters. They explained how Block Therapy has markedly improved their health – especially chronic back pain and weight loss. As Barry is a PGA…
Director of Instruction at Chambers Bay, Ryan Young, PGA, walks through a great tip to increase mobility in your golf swing.
Be a “Jedi Knight” on the golf course! This is a very effective drill for moving better on the course for swinging with ease for an effortless flowing powerful golf swing! Simple, easy to do, you can use a golf…
At-Home Routine No equipment needed – Golf club will help though Perform each move as many times as you want and go through them in order. Exercises included: Pelvic Tilts Pelvic Twists Pelvic Powerhouses Torso Rotations Powerhouse to Finish Hip…
One reason golfers lose distance is due to not having enough arch in their lower back. Golfers who don’t have enough arch in their lower back at setup are putting excessive stress on their lower back and limit the flexibility…
Continuing from last weeks lesson, I will show you how you can gain more coil. Powerful swing requires great muscular strength + flexibility + mobility. Let’s get it going! Enjoy! Please like & sub! If you have any questions please…