Want to improve your golf fitness? 🤛 @kolbywane @pgatour @dpworldtour @etpi_performanceunit @officialtommyfleetwood Try this golf workout next time 🙌
In this video, Dr. Nick goes over Titleist Performance Institutes (TPI) shoulder 90/90 test assessing shoulder mobility for the golf swing. Further, Dr. Nick describes more specific mobility, strength, and motor control testing that will evaluate your total shoulder capacity…
Follow for more tips! Instagram: stiff.golfer TikTok: stiff.golfer #squats #golftips #coaching #golfswing #sports #sportsnews #training #florida #orlando #winterparkflorida
Follow for more tips! Instagram: stiff.golfer TikTok: stiff.golfer #squats #golftips #coaching #golfswing #sports #sportsnews #training #florida #orlando #winterparkflorida
Watch the full 12-minute episode https://ifbbama.org/videos/3038 Jujimufu discusses BPC 157 and TB 500, focusing on their decade-long research, usage, reconstitution techniques, and injection strategies. TB 500 is recommended for joint pain and BPC 157 for localized issues, with caution about…
Stay injury-free on the court with these 6 crucial stretches every tennis player should incorporate into their routine. This video guides you through stretches designed to enhance flexibility, improve range of motion, and prevent common tennis injuries. Perfect for warming…
In this Episode of the gap we talk about strength training for throwers in our 4 part series on all things throwing related. Spotify: https://podcasters.spotify.com/pod/show/thegap9848 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gap/id1733678964 Download our free Javelin course!: https://www.jackedjavelin.com/copy-of-free-javelin-course-3 Purchase one of our Training Programs!:…