Starting the golf swing from the ground up focuses on building a strong foundation and ensuring proper mechanics throughout the swing. Here’s a step-by-step guide: – **Stance**: – Position your feet shoulder-width apart. – Distribute your weight evenly between both…
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Poor guy, baptism of fire on an 18th golf course for the first time… His FIRST time playing 18 holes, he actually made some very good shots, but things went a bit south towards the end, I think he’s actually…
At 2nd Swing, we believe golf club fitting is essential to any golfer playing their best. As golf equipment as evolved with so many options available, it’s important for golfers to go through a golf club fitting process so they…
Hello and welcome to The Progress Theory where we discuss how to implement scientific principles to optimise human performance. In this episode, we have Rob Anderson, Strength & Conditioning coach for the Scottish Rugby Academy and director of Athletic Evolution,…
Well, hopefully I don’t get in trouble with my peers on this one. But it’s time to expose flaws taught to you in chipping that cause you not to get better and continue to struggle on the course. This is…
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Canadian Badass and record holder Jaimee Bull sits down with MB to discuss how she uses foot awareness to her advantage, and discusses a common misconception that she still struggles with in her own skiing. Learn more about the FlowPoint…