5 minute toned arms workout for women over 50, no equipment. Bye bye bat wings with this best arm workout suitable for beginners and seniors. This 5 minute at home toned arm workout for mature women over 50 requires no…
Friday On The Minute Challenge Workout 7-3-20 is posted here: Exercises & Ideal Equipment needs: I. Phase 1: 5 Squat Thrusts 10 KB Goblet Squats 15 Squat Thrusts II. Phase 2: Ice Skaters III. Phase 3: 5 Equalizer Rows/Rows 10…
Improve your balance using this 30 minute Standing Pilates workout with Megan. Balance is one of the Pilates Principle that ties many of the other principles together, including stability, core strength, and flexibility. Focus on your breath and alignment for…
Try this 30 minute mobility workout with focus on lower body exercises, taught by Human 2.0 strength and mobility coach Dan Jones. No equipment needed. Wherever you are, just follow along. Enjoy! Human 2.0 is an Ottawa, Ontario gym and…
SHOP HERE, AMAZON BUY US BEER!: Scorecard: Golf partner: Our Beer Partner: Black Knight Bats: FOLLOW SANDERSTEAD CCTV: Instagram – Twitter – YouTube – Facebook – Recording/editing equipment used: Camera: Lens: Memory Card: Tripod: Laptop:
Watch this video to learn a simple way to Hole More SHORT Putts, one minute golf tip. Putting tips, hole more short putts, golf tips, one minute golf tip, golf putting tips, one minute putting tip, putt better in one…
COMPETITION DAY to celebrate our 50th video – best photos of a happy face after the session posted on our Twitter (@TheFDSAcademy) Facebook (@TheFDS) Instagram (@fdsacademy) by parents will get a prize! We have 10 prizes including – XBox &…
I realize there’s obviously much more to talk about, but these are the few points that came to mind trying to think about what the main differences have been for me in the USA compared to my life growing up…
This is one I’ve never thrown or seen before! Interesting disc and flight!
Like, subscribe, and turn post notifications so you don’t miss a new video. New video drops every Monday and Friday @6pm! Thank you to the new subscribers! Lets try to get this video to 100 likes! “Attempting To Beat My…