Exercice de balancier avec le laser Dexter de chez Leroy Merlin. Un exercice très simple à reproduire sur la moquette pour comprendre comment le club bouge dans l’espace.

Enjoy and get a sweat on with a great 15 minute “Coach Green” Workout! Warm up. Our new football warm up instructions! Number 1- Left hand touch the floor Number 2- Right hand touch the floor Number 3- 10 catches…

Exercice simple à faire à la maison.

10 MIN GOLF WORKOUT FEEL IT STICK 400 GRAMS WEIGHT !!! EVERY 30 SECONDS A NEW EXERCISE!!! GET STRONGER GOLFER MUSCLES HANDS WRISTS ARMS SHOULDERS CORE LEGS ______________________________________ WWW.FOREVERINTHEGAME.COM Lars Tobias Küpper Founder of the brand ForeverInTheGame F.Q. Golf Professional…

Documenting my body transformation over 31 consecutive days with only 15 minute workouts. Each day consists of 3 moves for 5 minutes. Day 6 included curls, weighted squats and jump rope. The workouts are a mix of HIIT, plyometrics and…

💥💥💥 Join our FREE 7-Day, Beginners Yoga Challenge + Receive a FREE GIFT (Previously Members-Only Workout: Head & Neck Essentials) | 💥💥💥 Here is a 20-minute routine to get your body moving, work into your flexibility, relieve joint discomfort, and…

Lower your scores using the 18Birdies golf app using the SHOT PLANNER feature. 18Birdies is LOADED with features and they all help your game, but the SHOT PLANNER will lower your scores. In this first; Two Minute Tuesday, I show…

Welcome to our new Rules series, 12 Rules of Christmas with Grant Moir. In this video series, Grant Moir takes a festive approach to talking through some of the most popular Rules of Golf. To learn more about the Rules…

Welcome to the first ever indoor HIIT cycling session with GCN Training! This is a tough but short session which is perfect for anyone tight on time, or looking to get a great session done in just half an hour.…

Reduce shoulder pain with 10 minute mobility workout for golfers. Macro Golf 10 Minute Mobility was created to help golfers both improve their golf game and decrease their risk of injury. Spending just 10 minutes a day servicing your body…